Transforming Adversity: Buddhist Meditation Class

Join this insightful Buddhist meditation class on Thursday, September 5th, from 7:00 PM to 8:00 PM at The Spire, 82 Sydenham Street, Room 205. Taught by Buddhist nun and Resident Teacher Gen Chöyang, the class, titled “Transforming Adversity,” explores the wisdom of turning life’s challenges into opportunities for spiritual growth. Through guided meditation and practical teachings, participants will learn how to use difficulties and pain to develop positive states of mind such as love, compassion, and patience.

This class is designed to help individuals find inner peace and resilience, regardless of the circumstances they face. Instead of feeling overwhelmed by adversity, attendees will discover how to empower themselves and inspire those around them by transforming negativity into personal and spiritual development. This session is open to everyone, regardless of background or experience in meditation.

Event Details:

Date: Thursday, September 5, 2024
Time: 7:00 PM – 8:00 PM
Location: The Spire, 82 Sydenham St, Room 205, Kingston, ON
Cost: $14
This meditation class is a wonderful opportunity for those seeking to deepen their understanding of Buddhist teachings and enhance their personal growth. All are welcome to participate and learn how to turn adversity into a powerful tool for transformation and positive change.