Women’s Intro to Brazilian Jiu Jitsu

Looking for a fun, empowering, and engaging way to get active? Join YGK Combatives for a free Women’s Intro to Brazilian Jiu Jitsu (BJJ) class and experience one of the fastest-growing martial arts in the world!

Why Try Brazilian Jiu Jitsu?

💪 Build Strength & Confidence – BJJ is a full-body workout that boosts endurance, flexibility, and mental resilience.🥋 Learn Self-Defense – Master techniques that use leverage and strategy to defend yourself, regardless of size or strength.🤝 Join an Amazing Community – BJJ fosters friendship, camaraderie, and personal growth in a supportive and welcoming environment.🧘‍♀️ Relieve Stress & Have Fun! – The fast-paced nature of BJJ keeps you focused, reducing stress and increasing mindfulness.

What to Expect:

✅ A beginner-friendly session – No experience required!✅ Hands-on instruction – Learn fundamental BJJ techniques from qualified instructors.✅ A safe & supportive space – Train with other women in a positive, inclusive environment.✅ Comfortable athletic wear recommended – No gi required for this session!

Brazilian Jiu Jitsu is more than just a martial art – it’s a lifestyle that promotes physical fitness, self-improvement, and confidence. Whether you’re looking for a new way to stay active, build self-defense skills, or meet an incredible community of women, this class is the perfect way to get started!

Event Details:

📅 Date: Sunday, February 23, 2025⏰ Time: 1:00 PM – 2:00 PM📍 Location: YGK Combatives, 745 Progress Ave, Kingston, ON💰 Cost: Free

🔹 Spots are limited! Secure yours now and take the first step on your BJJ journey!