Drop-in Buddhist Meditation Classes in Kingston
Discover a path to inner peace and resilience with Take Control of Anger: Buddhist Meditation Classes, every Sunday in November from 10 to 11 AM in Kingston
meditation
Kingston Buddhist Meditation Classes
Join the Sunday meditation classes in October to learn how to replace negative self-talk with wisdom and compassion
Loving Kindness Meditation Session
The Sri Lankan Canadian community in Kingston invites you to a special Loving Kindness Meditation session on October 5th
Buddhism, Mental Health & Happiness
Discover how Buddhist practice can enhance mental health and happiness in this enriching class on Sunday, September 8th
Transforming Adversity: Buddhist Meditation Class
Join this insightful Buddhist meditation class on Thursday, September 5th, from 7:00 PM to 8:00 PM at The Spire, 82 Sydenham Street, Room 205. Taught by Buddhist nun and Resident Teacher Gen Chöyang